Kendra Stock Sep 13, 20221 min readBowmont Class Schedule Monday Fighter Fitness - 6pm-8pm Get in fight shape! Classes are designed to combine cardio and bodyweight training through boxing...
Kendra Stock Sep 13, 20221 min readBowmont Boxing Membership CostsBeing a non-profit organization, Bowmont is able to keep costs low for members to enjoy the sport! Members are able to pay using cash, or...
Kendra Stock Feb 23, 20212 min readWELCOME TO TEAM BOWMONT! Welcome to Bowmont Boxing Club! Our rec classes are all ages, all skill levels. Bowmont ensures that every person that comes to the gym...
Kendra Stock Jan 2, 20211 min readCABA Registration FormBoxing Canada requires all gym members to register to ensure the safety of all members and the association in general. If you plan on...
Kendra Stock Dec 30, 20201 min readCABA Medical Form for SparringIn order to spar, Bowmont Boxing and Boxing Canada requires that members are registered as a competitive member, and that a physician has...
Kendra Stock Jan 1, 20101 min readWhat to Bring to BoxingThe great thing about boxing is that you don't need much to start! Gym clothes (ladies NEED a sports bra!) Clean gym shoes Water bottle...
Kendra Stock Nov 30, 20091 min readBowmont Gear for SaleIn an effort to make it more convenient for members to purchase their own gear, we offer a variety of equipment for purchase in the gym....
Kendra Stock Jul 1, 20083 min readWe are NOT a Boxing Studio With the popularity of boxing rising all over the city, it is important to understand what you are getting into at Bowmont Boxing. If you...
Kendra Stock Jan 1, 20081 min readThinking of Getting in Shape? Boxing is the best workout you can get... ang one of the most affordable activities in the city. No need for fancy equipment, bring...